In our beginners classes, all combat techniques are thought to be delivered in controlled manner and generally no contact is allowed. However very rare accidental contacts can occur, which are superficial and depending on what you'd consider as hurt, are usually overcome very quickly.
Something comfortable (tracksuit bottoms and T-shirt) and don't worry about footwear as we train in bare feet. Should you then choose to continue, you can order your embroidered karate Gi (karate suit) through us.
We currently operate 10 various sessions per week. Depending on the program you choose to participate in, you are required to train a minimum of two sessions per week within that module to be in line with the quarterly grading schedule.